Newest Articles

One unusual cause of low back pain (LBP) involves vitamin D deficiency. Yes, that's right, a VITAMIN DEFICIENCY! One study reported on a 360 patient (90% women, 10% men) group under treatment at spinal and internal medicine clinics over a six-year time frame for LBP of 6 months or greater with no obvious cause. Doctors [..]

When we say the word "arthritis," many images come to mind. Some people think of crippled hands or perhaps Mr. Smith who talks about his bad hip being, "…bone on bone!" Or, how about the neighbor who has a bad knee and walks with a limp and a cane? Rarely do we think about the [..]

When patients present for treatment of carpal tunnel syndrome (CTS), one of the most common treatments rendered is the use of a wrist brace, often referred to as a cock-up splint. The focus of this article is to explain the reasons why these braces are so commonly included in the management of CTS and why [..]

Last month, we started the conversation about the importance of exercise, and how it improves the quality of life for everyone, especially those with fibromyalgia (FM). We listed specific recommendations about how to go about implementing an exercise program safely and successfully but never finished the subject. Hence, here are some additional tips for getting [..]

Last month, we started the conversation about the importance of exercise, and how it improves the quality of life for everyone, especially those with fibromyalgia (FM). We listed specific recommendations about how to go about implementing an exercise program safely and successfully but never finished the subject. Hence, here are some additional tips for getting [..]

This question has plagued all of us, including researchers, for a long time! Could it be because we’re all inherently lazy and don’t exercise enough? Or maybe it’s because we have a job that’s too demanding on our back? To properly address this question, here are some interesting facts: The prevalence of low back pain [..]

When your doctor of chiropractic says to you, "…you have a cervical disk problem," do you know what that means? I didn’t think so. As doctors, we talk about these things so often, we sometimes just assume you know what we’re talking about. So first, sorry about that! Now, let’s clear up the question, what [..]

Carpal tunnel syndrome (CTS) is one of the most common causes of pain, loss of work, and work-related disability in the United States. It affects approximately 50 per 1,000 persons in the general population and the average lifetime cost of CTS (including medical bills and lost work time) is estimated to be about $30,000 per [..]

It is common knowledge that we can all benefit from exercise; however, it is especially important for people with fibromyalgia (FM) to exercise as it reduces fatigue, increases energy, improves joint flexibility, and improves sleep quality and mood. In essence, exercise allows FM sufferers to live a more enjoyable and fulfilling life!With that said, it [..]

It is common knowledge that we can all benefit from exercise; however, it is especially important for people with fibromyalgia (FM) to exercise as it reduces fatigue, increases energy, improves joint flexibility, and improves sleep quality and mood. In essence, exercise allows FM sufferers to live a more enjoyable and fulfilling life!With that said, it [..]

Whiplash or Whiplash Associated Disorders (WAD) involves a cluster of symptoms and findings that include biomechanical or tissue injury findings, as well as psychological factors that accompany pain and disability. To answer the presenting question, who will recover from whiplash, a task force reviewed research regarding WAD that was published over a ten-year time frame. [..]

Last month, we listed many great "pearls" of wisdom direct from patients suffering with Fibromyalgia (FM), some of which we would like to directly focus on this month and expand as these truly arise from the heart of the experienced and deserve more attention (plus, we couldn’t include them all last month and can expand [..]